By teachers, for teachers to help you get your kids fit…

Fit Kid is a fun way to get your kids fit and healthy! It’s been created by teachers for teachers. We really are working teachers! It gets your kids moving and having fun to short videos which are themed for different ages and abilities.


  • Get your kids fit

    Your kids need to be fit and healthy, and we’ve taken the hard work away from you. Our well planned routines are created by teachers for teachers.

  • They love it

    Kids love to move about and express themselves. With our routines you can be certain that they’ll love every moment and keep asking for more and more!

  • More for them, less for you!

    Whilst the kids are exercising, you can join in or just watch them having fun! It’s all been done for you so that, for once, you don’t have to do all the planning and preparation!

  • Fun themes for different abilities

    We know that not all kids are the same and so we’ve carefully created routines with fun themes suitable for different ages.

By teachers, for teachers to help you get your kids fit…

Fit Kid is a fun way to get your kids fit and healthy! It’s been created by teachers for teachers. We really are working teachers! It gets your kids moving and having fun to short videos which are themed for different ages and abilities.


  • Get your kids fit

    Your kids need to be fit and healthy, and we’ve taken the hard work away from you. Our well planned routines are created by teachers for teachers.

  • They love it

    Kids love to move about and express themselves. With our routines you can be certain that they’ll love every moment and keep asking for more and more!

  • More for them, less for you!

    Whilst the kids are exercising, you can join in or just watch them having fun! It’s all been done for you so that, for once, you don’t have to do all the planning and preparation!

  • Fun themes for different abilities

    We know that not all kids are the same and so we’ve carefully created routines with fun themes suitable for different ages.

Fun to be fit!

Kids really love to move about and enjoy themselves. Perhaps you remember! We’ve made keeping kids fit simple and fun. Great for warm-ups and cool downs.

Have a look at the video to see for yourself!

Lots of great resources…

Warm ups

50s Rock and Roll

1 star
2 – 3 mins


Alpha

2 star
2 – 3 mins


Beta

3 star
2 – 3 mins

Beta

4 star
2 – 3 mins

Longer dances

50s Rock and Roll

1 star
5 – 6 mins


Alpha

1 star
5 – 6 mins


Beta

2 star
4 – 5 mins

Beta

2 star
3 – 4 mins

Beta

3 star
3 – 4 mins

50s Rock and Roll

3 star
More than 6 mins


Alpha

4 star
3 – 4 mins


Beta

4 star
4 – 5 mins

Beta

4 star
4 – 5 mins

Beta

4 star
5 – 6 mins

Cool downs

50s Rock and Roll

1 star
Less than 2 mins


Alpha

2 star
2 – 3 mins


Beta

3 star
Less than 2 mins

Beta

4 star
Less than 2 mins